Our Work

Our goal is to enable people to live healthily, prevent illness, and save long term medical costs.

Corporate Wellness Program

The Benefits:

Improve staff’s overall health
Increase productivity
Enhance employee culture and engagement
Reduce medical budget

Examples of the program:

General fitness classes
Gut health, posture mobility improvement
Mindfulness and expressive arts
Nutrition education

Elderly Wellness Program

The Benefits:

Improve daily function and stronger bone
Improve cognitive function
Social engagement
Mood elevation
Feel sense of achievement

Examples of the program:

Play fitness game to prevent falls
Flexibility and mobility for joints and bone health
Mindfulness and stress reduction

Youth Wellness Program

The Benefits:

Improve physical and mental health
Better classroom behavior and academic performance
Social development
Stronger sense of self
Create long term healthy habit

Examples of the program:

Muscle strengthening classes
Meditation
Youth obesity and weight management
Mindfulness and stress reduction

Special Wellness Program

Your journey to a healthier you is about so much more than just exercise.

With our Special Wellness Program, you are invited to embrace your creativity, immerse yourself in mindfulness, rejuvenate on personalized retreats, and even find joy in laughter through comedy.

We have designed this program with you in mind, so each activity can be customized to fit your unique lifestyle and preferences.

Take the step towards fun, tailored wellness that truly speaks to you.

Healing From Within

Content:

Psychological aspects of eczema in daily life
Learn about our emotions
How to develop empathy (for caregivers)
Guided breathing exercise
DIY activities to create vision board (expressive art)
Understanding emotional eating
Roundtable sharing of challenges & goals

Highlights:

Each attendee receive a vision board to take home to remind of their health and personal goals
The attendee continues with our 21 challenges to adapt new healthy habits

Brand Collab Marketing

Content:

Community workout events
Wellness talks
Healthy diet blog post creation
Eczema awareness blog post creation
Promote public health